My Approach
My therapeutic approach is grounded in evidence-based practices, such as Person-Centered Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. By combining these methods, I am able to tailor my approach to the individual needs of each client, ensuring a supportive and effective therapeutic experience.
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Treatment Specialties
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Services Provided
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Education
Masters of Social Work, Western Carolina University
B.A. in Recreational Therapy, Middle Tennessee State University -
Experience
I’ve got a pretty varied background in mental health. I started with a Bachelor’s degree in Recreational Therapy from Middle Tennessee State University and then went on to get my Master’s in Social Work at Western Carolina University. Over the years, I’ve worked in crisis stabilization and inpatient settings, which has given me a solid understanding of what neurodiverse clients need. I focus on helping people manage anxiety, depression, and substance abuse, and I also support individuals on the autism spectrum. My approach to therapy is all about using evidence-based practices like Person-Centered Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. By mixing these methods, I can adapt to what each client needs, making sure they get the best support and effective therapy.
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Insurances
Blue Cross Blue Shield (excluding HMO plans)
Aetna (excluding Duke Select plans)