Team Members

I combine both skills-based and process-based therapeutic models in order to fully address the unique needs of clients. Through the use of cognitive-behavioral therapy (CBT), I focus on the identification of thought patterns and core beliefs that are promoting unhelpful behaviors and…

I know that everyone is different even if they share similar experiences, and my goal as a clinician is to work collaboratively with each client to tailor therapy sessions to individual needs. I approach my work from a solution-focused angle, wanting to…

I specialize in the treatment of Obsessive-Compulsive Disorder (OCD), Anxiety related issues, and Trauma/PTSD with adults and teens 14+.  I approach therapy in a way that is more than just talking, but highly experiential, present-centered, and focused on making change within and…

As a counselor, my priority is to provide a safe and non-judgmental space for clients to build and expand their self-awareness and work towards growth and healing. I believe your story is important, both what has already been written and what is…

In my therapy work, I helps client to navigate through different stages of life and how they affect their presenting problems. I work with individuals who have dual/differential diagnosis using empirically validated techniques such as Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy…

Therapy is a lifelong journey filled with ebbs and flows. Our work together may be brief or longstanding. No matter the length of time, my goal is to help you create a plan to live a values based life amidst everyday challenges….

Living with past/ongoing trauma or experiencing significant mental health symptoms can make life feel unmanageable. My practice is centered on the belief that we all have a version of wellness that is unique to us, and it is my role as a…

We will all face difficult points in our lives that require us to extend grace, patience, and self-compassion to ourselves as we navigate these challenges. I am a strengths-focused therapist, with the goal of providing a supportive environment for you to feel…

I use an empowerment lens in my practice because I believe wholeheartedly in the strength and potential of every individual. My goal as a therapist is to foster a safe and authentic space where clients can engage in meaningful change and growth….

My therapeutic approach is grounded in evidence-based practices, such as Person-Centered Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. By combining these methods, I am able to tailor my approach to the individual needs of each client, ensuring a supportive and…